You can access the sessions via the ‘Wednesday Morning Open Movement Session’ button on the Takeaway page of the KCAT website, or you can email alice@kcat.ie for the link.
This is not a dance class and everyone is welcome.
Free
This is a space for non judgemental play with expressive movement. If you are interested in these relaxed and informal sessions call Alice at 056-7706863, 056-7755115 or email alice@kcat.ie to find out more.
A participant review
“This experience has given me so much more confidence , not only in realising I can move and be flexible in ways I never thought possible, but also, I have more confidence with regard to my body image.” Remi