Wednesday mornings from 10 am to 11 am.

September 2021 to May 2022

You can access the sessions via the ‘Wednesday Morning Open Movement Session’ button on the Takeaway page of the KCAT website, or you can email for the link.

This is not a dance class and everyone is welcome.


This is a space for non judgemental play with expressive movement. If you are interested in these relaxed and informal sessions call Alice  at 056-7706863, 056-7755115 or email  to find out more.

A participant review

“This experience has given me so much more confidence , not only in realising I can move and be flexible in ways I never thought possible, but also, I have more confidence with regard to my body image.” Remi