Exploring Dance

January 2018 to May 2018

Fridays 9.30am to 4.30pm

This course is a practical introduction to a variety of current accessible movement and creative dance methods. It is run by a range of professional performers and community dance artists, for example: Susie Lamb, Cindy Cummings, Lisa Cahill ,Deirdre Grant and Vivian Hayes.

No knowledge of steps and sequences is necessary and emphasis is placed on creating a relaxed and playful atmosphere where participants learn to make solos and group pieces, creating dances and building group performance skills. Over the year participants gain support and direction in their personal development as dancers. Some areas covered include: Laban technique, Contact Improvisation, Body Mind Centreing and Creative Dance.


Benefits include:

Increased fitness and flexibility

Group skills and confidence

Improved balance and Co –Ordination

What students say?

‘This experience has given me so much more confidence , not only in realising I can move and be flexible in ways I never thought possible, but also I have more confidence with regard to my body image, ’Remi

Susie Lamb has taught movement and dance to children, community groups, active retirement groups and actors in a variety of settings. She holds an M.A. in dance from the University of Limerick, an Advanced Diploma in dancing The Rainbow, and a Diploma in Acting from the Gaiety School of Acting.

Cost: €450

Contact Alice at 056-7706863/056-7755115 or alice@kcat.ie, or fill in our Online Application Form